THE EMDR TOOLBOX 

ABOUT GROUP

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  • A Skills Group For Every Kind of Toolbox

    – whether it’s full, scattered, or still being built

  • Together, We Add New Tools for Regulation

    – grounding, bilateral, and sensory skills to steady body and mind

  • We Welcome Every Level of Experience

    – no EMDR background needed, just curiosity and care

ABOUT THE FACILITATORS

Meet Dizzy:

Dizzy has a way of turning any room into a space where you can breathe a little easier.

Their groups blend compassion, curiosity, and playful structure — an invitation to pause, to exist, and to grow your toolbox at your own pace.

Meet PK:

PK’s grounded presence helps people feel safe to try something new.

PK meets every participant where they are — with humour, empathy, and a toolbox full of steady support.

Sign Up For Group Below

Sign Up For Group Below

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The toolbox is unlocked — come build your tools!